Brisbane Northsides 1st RAW ORGANIC FOOD / BEVERAGE CAFE Fueled by YOR HEALTH. Amazing menu, workshops, detox and wellness cleanse programs and more!
48 Degrees is the first RAW food cafe on the Northside of Brisbane. We are located inside the Genesis Gym in Windsor on 406a/142 Newmarket Rd, Windsor. 48 Degrees is owned and run by 2 female health / wellness coaches in the local community. Rebecca has been a group fitness instructor for many years and Kristie is a holistic wellness and nutrition coach and both are nutrition / business speakers. We are passionate about what we do and strive to help people live their best self and to take charge of their health. We don't believe in Diets, we believe that everyone should just be aware of what they are putting into their bodies and make the right choices to lead a healthy lifestyle. By doing this we will educate, coach and guide you through a transformation or maintaining this lifestyle.
The name 48 Degrees is derived from the concept of when we cook/ heat food above 48 degrees it kills all of the enzymes and nutrients that our bodies need to lead a life of vitality. Food is our fuel and our bodies and minds can achieve extraordinary things when we nourish, cleanse, absorb and activate correctly.
95% of Australians are acidic which leaves them in a state of obesity, depression, mood swings, sleep problems, fatigue, illness and dis-ease. Many factors such as alcohol, meat, dairy, stress, chemicals, additives and preservatives leave many people being undernourished and not in control of the state of their health. We are taking food back to its closest natural state and serving gluten free, sugar free, dairy free and meat free but DELICIOUS meals and beverages.
At 48 Degrees we will not only be serving creative nourishing raw food (breakfasts and lunches) but we will also have organic coffee, cold press juices, smoothies and alkaline pre and post workouts. We will be holding workshops and events, "uncooking" classes and will be releasing a detox wellness cleansing program to help people transition into a state of abundance and vitality.
Stay tuned on our facebook page for opening specials, workshops, detox programs, nutrition information and to be apart of our loving and vibrant online community.
"EAT WELL, LIVE WELL, THINK WELL"